Coronation Park Community Association

-ABS I
Adults from 16 to 99 years of age.
Cost $60 This program is open for registration.
From January 25th, 2010 to May 17th, 2010

Details
ABS I is a class designed to focus on strengthening your core, abs and glut (butt) muscles. Exercises are, for the most part, stationary and focus on your core and abdominal muscles, your middle and lower back as well as the muscles that make up your butt and hips. You can expect increased stability, flexibility and toning from this class.

Location
Coronation Park School Gym. 6:30pm - 7:30pm

For more details you can contact Tracy at 545-4642 or send an email.

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Posted: Saturday, August 30th, 2008